Hey everybody! Welcome to the balls project video channel, I'm GP Walsh and we got a lot of, on the balls project, the balls project is self help in man's cave. We are not there to just bash women or crash beer cans on our head to try to pretend to be man. We are there to work on ourselves; we are there to really face the inner demons, the weaknesses, the fears so that we can become stronger and more powerful man that's why we are there.
So we got a lot of questions about self help, about different types of self help and we're king of technique agnostic, we don't kind of have a particular technique on the balls project, although we have develop the balls process, we are going to have a book about in probably 6 to 9 months but we are agnostic about that towards people doing all sorts of things like NLP, the Sedona method release technique, EFT and meridian tapping, hypnotherapy, meditation, all sorts of stuff.
We don't really care what technique you use, we're in actually how you use it to get the best result, how honest you have been to yourself, how much integrity you are actually sizing, how accountable are you being, how serious are you being actually making the progress you want to make.
This is one of those concept questions and it's about specifically that various techniques that evolve about letting go or emotional releasing and he says:
Q: I keep hearing that letting go is just a choice, but no matter how hard I tried certain topics, I still feel being so attached or even feel disturbed. Why can't I just let it go?
A: Boy you know you have a lot. Somebody will just say come on man can you just let it go? We do get obsessed about stuff, we do really hold on to it. The secret to be able to really let go of your attachment to something which is by the way a very spiritual inquiry, well letting go of attachment is really hard in sort of Buddhism for instance. But you can't do it. As long as you think that the thing you are attached to is the source of happiness or joy or fulfillment that you are seeking. I mean the thing that I am seeking is my happiness, it is the thing that will deliver me to the life I am hoping for I cant possibly let go of it because if I do I got nothing.
You can begin to realize and make a lot whole easier to yourself to let go of those attachments when you realize that the attachment to is an illusion. The thing you are attached to is never going to deliver the goods that it promises. Real happiness, joy, success, prosperity, power, confidence, peace, compassion, nurturing, all the qualities that make up a whole human being lie within you, there not in some object where you can get. When you recognize that, you will realize that what you are really letting go is the habit of attaching based on the illusion that that thing is going to deliver the goods. It can't, it can't ever deliver the goods.
When that begins to sink in, you begin to realize that it is simply an emotional pattern in the nervous system, then you can just be with it. You can allow it to be there, you can watch it, you can observe it, you stop trying so hard to let go which is just like holding on and then you take your hands off of it. To release or to let go does not mean to make it go away, that is the same old stuff. It means take your hands of it. Let go of it.
Every bit of energy that is in our live has a purpose, it's got a meaning, it got a reason or being here. When you let go of it, it can fulfill its reason for being and is off. That's how it works. It really is quite simple but as long as you think that that thing is what's going to bring you your happiness, you'll never going to let go of it nor should you. You can let go of it because it's not going to do that, then you can just let go of it, let it be what it is and stay, do whatever it has to do as long as it does and then it will, it really will dissolve. It will disappear because it got no more energy feeding it.
Your energy holding on to it is what is feeding it. You're not holding to it anymore, you'll hang on it for quite a while, it depends. It depends how you make a deal to this, it depends how empty you feel without it. As all that stuff begin to fill up and you feel more and more about confident about whom you are, those attachments become less and less and less until they finally they dissolve completely.
So let go means to set free. It means to take your hands off of it. This is how I am feeling of the moment, fine. That's how I am feeling. I'm going to let that be there and not be attached to getting rid of it. Attach to nothing like a cloud flying in the sky.
Okay. Hope that help, this is GP Walsh ballsproject.com questions@ballsproject.com
Send them in, I'll answer them. That's it, until next time.
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