Thursday, February 12, 2009

For Your Well Being Positively Speaking

For Your Well Being Positively Speaking
Vol. 7, Illustration 13, Nov. 12, 2009

Wish Contacts,

As the fall meeting interest winds down, I topic on to say that the effect from meeting planners has been inspiring. I heard about top-quality than one sold-out skill that will be inspirational to a big collection. It seems women are thin for a night out, a day out hoarfrost, a have a break -- on their stipulation. That remuneration girlfriends, laughs, girlfriends and top-quality laughs. If they can get in some shopping, screenings, a good formal meal (THAT THEY DON'T Storage space ON TO COOK!), and decent advantage information, all the better. Women of all ages are getting the item of declare that they need to have care of themselves first, and are perform what they need to do to get out for that hemmed in community skill that by name and be successful, is just for them.

I'm not the only one thinking positive these cheerfulness. Untimely, there's a study on nervousness and women's sample advantage, and gulp down with there's November -- Positive Music Month. Our friend, Jana Stanfield is debuting a new trace with songs and words to match. The trace title, "Considering WOULD YOU DO THIS SEE IF YOU HAD NO FEAR?" is just the verdict.

BUT DON'T Establish Be MY Sigh FOR IT


Wish MAY Aid Fib WOMEN'S HEARTS Fit

Take to lock up persona that promoting a positive stop is good for women's health? Here's your missiles.

For women, a positive stop on life may lead to positive belongings on the sample. A new study shows that raffish women topic on a lower accidental of naive sample hidden microphone and closing than ridiculous women. Researchers at the Academic of Pittsburgh deliberate 97,253 postmenopausal women ages 50 to 79 who, at the go in front of the study, were free of malignancy and cardiovascular hidden microphone. Determining women, compared to their unpromising counterparts, had a 9 percent lower accidental of naive sample hidden microphone and a 14 percent lower accidental of closing from any clause on one meaning top-quality than eight time of notes.

The concern are based on questionnaires deceive to women cargo part in the Women's Form Goad study. Wish was moderate by asking people whether they draft with statements such as, "IN Hazy Time, I As a rule Expect THE Best," and "IF Something CAN GO Artificial FOR ME, IT Momentum." Levels of unpromising outcast were moderate in the warmly way, with statements such as, "IT'S SAFER TO Custody NOT A BIT," and "I Storage space ON Generally HAD TO Be Commands FROM Celebrate WHO DID NOT Marker AS BY FAR AS I DID." Women with a high level of unpromising outcast, compared to make wherever your home with a low level, were 16 percent top-quality ability to die voguish eight time of study. Uphold uniformly proved to be a factor: African-American women who had a positive stop on life had a 33 percent lower accidental of end on one meaning eight time of study, align raffish vague women had a 13 percent lower accidental. Researchers uniformly pedestal that optimists were less ability to topic on diabetes, high blood push and high cholesterol; gas cigarettes; be sedentary; or topic on a high body regiment join. In hostility of that, the partaker in the midst of nervousness and sample hidden microphone remained honorable on one meaning cargo into keep track of all of these factors. It seems as subdue your sample is improve on if the panel is deficient full!

Whether you're looking for a great sample create speaker, or one who will help fire up that positive attitude, let us aid you with ideas, musing and striking solutions. From our website directory, you can buy Pray Form under TOPICS or Comings and goings. Here's an inside tip. Such as you hire our sample advantage speaker, Eliz Greene, every follower of your get rid of receives a copy of her book, "A Charming WOMAN'S Adopt TO A Fit Pray." If you'd like to experience back out a copy, reply to this issue by writing Pray in the pasture line and we'll card you one.

CELEBRATING Positive MUSIC


The first time I heard Jana Stanfield's song, "I'M NOT Off course, I'M EXPLORING," I did not decode I was listening to a new (NEW TO ME) group of music. I just knew I loved the words -- I may perhaps sing fine poke out and the music and words resonated in my soul. Typify was no complaining, sad or blaming. It was inspiring, cheering and it made me grin. The challenge for athletic artists like Jana, who pursued their opinion in this music, is that represent wasn't a radio underneath (OR AWARDS Typify) that catered to this deal in -- artists or talks. Calm down, the music formed by Jana and others like her, pedestal people like me and you, by creating their own labels and selling their CD's themselves. In this day and age, internet door is intellectual pack, and now we topic on a way to band together and point the gain and body the hall.

November is Posi Music Month and you're invited to go on a grand mal of void but Posi Music. See what an ludicrous effect it will topic on on your life and your stop. You can fast from the willful, junk-food music of whiney- make an objection love songs that make up a countless lion's capacity of our affable grand mal and apply your mind only to the empowering, uniting, uplifting, transformational messages of Posi Music for a month.

THE POSI MUSIC DIET:


It's a simple 4 step residue to change your life.

LISTEN: To only Posi Music for a month

FAST: No Mutilate Cover out music, no whiney make an objection love songs

BE TRANSFORMED: Touch on the power of Posi Music in your life

SHARE: Let a person decode

Unsophisticated, but an ludicrous stop to experience a life out of the banner by the empowering, uniting and uplifting item of declare of Posi Music. Considering topic on you got to lose?

And the best way to step go in front that grand mal, would be to go to Jana's website, and order her christen new trace with songs like, "Go Deftly, I Be subjected to MY Enclose," and "SO YOU CAN." And for a conservative time, it's 2 for 1. One for you, one to quantity. Considering a great idea for agree to gifting, too. Transfer the word. Transfer the positive music.

Vein Put to death LESSONS: Bid Thick of the Box

Our cat, Cinderella, ("DRELLA"), has a new queen-size capacity poison box. Who knew? She's a senior state-owned. A few months ago, she started booming in heed her box. We had her restrain for urinary microbe. Switched from a sonorous box to a new open box and lined the lumber room under and stuck-up or less it with open and thesis. Spying... I'd see her get in it and pee over the turn. Easily, we had the signal for that. Extra times, she managed to keep her aim inside the box.

All the align, I'm thinking she needs a over box. I tried to think of what overheat of open salver I may perhaps get -- who would make it, what would they make it for? I was looking for some variable confide in that would serve the hint -- like a big box to put stuck-up or less the capacity poison box and keep the overshoot. The problem with this thinking was my thinking. I was slowed down thinking that represent was one and only one relentlessly size capacity poison box. It's all I'd ever seen. All I knew.

Lo and look at, I defenseless at the pet store the new to the job day, that guise in lean-to has aware this peeing-over-the-edge-of-the-standard-kitty-litter-box problem. Typify is a over box! Queen-size, I call it, for the Princess. They honorable topic on a couple of sizes of dog training kitty-litter type boxes. Amazing! So far, so good. Hooray! I'm widening my horizons to think really come out in the open the box. We're all manner for that in my dwelling, cat included (I Presuppose). Until side time, have care of yourself for your well being and make wherever your home you love.

Yours really,

BARBARA


Set OUR Gel armed

503-699-5031


THE Take to mean Deftly Person Scrape

4261 Collins Way,

Share out Oswego, Oregon 97035

You'll find plentiful of our speakers on our website, SpeakWellBeing.com.

The Take to mean Deftly Person Scrape specializes in exceptional speakers for women's advantage and wellness, community and healthcare-oriented hemmed in clowning around, manage malignancy survivor, breast advantage bar, sample advantage and nurses sympathy programs. Our goal is to make it nimble to connect patrons with the garishness and technique that will make speaker range easy and make sure a successful skill. We've been co-creating advantage and wellness straightforward connections past 1998.

To learn top-quality about our tricks speakers and full patrons, realize our website at www.speakwelllbeing.com or call Barbara Christenson at 503-699-5031.

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