Thursday, June 19, 2008
Anastasiadate Welcomes New Recruits To Its Ever Growing Team Of International Professionals
Saturday, June 14, 2008
20 Ways To Build Your Self Confidence
Self-confidence is extremely important in our lives, every aspect of it. Yet many struggle to find it. It is directly proportional to success. The more self confident you are, the more likely you are to be successful. Let's take our school exams for example. Although self confidence could be dependent on preparedness, one could easily make mistakes or suffer from brain-block (the condition where someone forgets what he has learned for a proud of time) even after adequate preparation. This occurs mostly in oral exams. You might have experienced this.
Self confident people inspire confidence in others, their friends, colleagues, their audience, customers and even their "ogas" at work. This is one key way at which they easily achieve success. It's easier for you to be persuaded by someone speaks clearly, looks at you straight in the eye, holds his head up high and answers questions assuredly.
Likewise, you will be reluctant to follow or support a project that is being executed by someone who is always nervous, fumbling, scared and overly apologetic; in short, someone who lacks self confidence.
I'll be sharing some tips on how to build your self confidence. Even if you think you already are, read on.
Note: these tips won't make you Johnny bravo overnight but with consistency and determination you will get there.
I will be dividing the steps in the self confidence building process into 3 broad groups.
A. Psyche
B. Physique
C. Social habits
The 3 groups are not necessarily distinct. They can be practiced concurrently.
Steps in PSYCHE are
1. First of all, don't go down low but take a look at yourself. Recognize who and where you are at the moment. Then think about where you want to go and where you will rather be. Get your mind focused on the task ahead.
2. Make a list of your achievements so far. Think about the things you have done in the past that you have been commended for. Or something that when you look back to, you feel fulfilled and proud of yourself. Take a look at this list regularly so as to enjoy the success you have already had.
3. Think about your strengths and identify them. In what area of your life have you been most successful? Or what aspects of your being do your friends regard to be your strength or weakness. By identifying them, you get to know your strong point (opportunities) and weak points (threats). You can build from there on.
4. Think positively about yourself. Remind yourself that, despite your problems, you are a unique, special, and valuable person, and that you deserve to feel good about yourself. Identify and challenge any negative thoughts that you may have about yourself, such as 'I am a loser', 'I never do anything right', or 'No one really likes me'.
5. Time to get more active. Set achievable goals for yourself. This is a very important step in the development of self confidence. Start with smaller tasks so that you won't be overwhelmed. As you achieve the small goals you set, don't forget to celebrate your success. As these little successes pile up, you'll have developed some confidence to take on bigger tasks. Make setting and achieving goals a habit. But WATCH-OUT, do not get over-confident or over-stretch yourself.
6. Learn to catch yourself every single time you tell yourself that you can't have, won't get or aren't good enough to get what you want.
7. Listen to your doubts but be ready to make deliberate decisions once you've heard them. Sometimes your doubts are there to let you know what you need to prepare for, so you can use them to your benefit as you move forwards.
8. Be thankful. A lot of times, lack of confidence stems from the feeling that you do not have enough of something (money, love etc). This also causes one to be insecure. When you focus too much on what you want, the mind creates reasons why you can't have it. This leads you to dwell on your weaknesses. Combat that feeling and find that inner peace.
PHYSIQUE
9. The way you dress says a lot about you. Dress in clothes that make you feel good about yourself. No one is more conscious of your physical appearance than you are. When you don't look good, it changes the way you carry yourself and interact with other people. This doesn't mean you have to spend a fortune on clothes. Rather than buying a bunch of cheap clothes, buy half as many but select high quality items. This decreases the amount of money spent in the long run because they don't wear out as fast and they remain in fashion longer than cheaper, low quality ones.
10. Work on your personal hygiene. Bath and shave frequently, wear clean clothes, style your hair, trim your nails, and floss your teeth. I am sure it wouldn't 'add' to your confidence if you are described (even once) as the guy or lady with BO or MO (Body odour/Mouth odour). This alone can crash the confidence you have been building like the world trade centre on 9/11.
11. WORK OUT! And not by MOUTH. Get fit. Put yourself in the shape of your life. If you're out of shape, you'll feel insecure, unattractive, and less energetic. By working out, you improve your physical appearance, energize yourself, and accomplish something positive.
12. Your posture and how you walk say a lot. Stand up straight, keep your head up and make eye contact. People with slumped shoulders and lethargic movement automatically send a message that they lack confidence. When walking, walk faster. People with confidence walk quickly. They have places to go, people to see, and important work to do. Even if you are not in a hurry or got nothing to do, don't show it.
PSOCIAL HABITS (the 'P' is silent)
13. Do more of the things that you enjoy doing. Do at least one thing that you enjoy every day, and remind yourself that you deserve it. Make yourself feel good.
14. Do something nice for others. Think about other people around you. Too often we get caught up in our own desires. We focus too much on ourselves and not enough on the needs of other people. If you stop thinking about yourself and concentrate on the contribution you're making to the rest of the world, you won't worry as much about you own flaws. For example, visit a friend who is sick, or get involved with a local charity. The more you contribute to the lives of others, the more you'll be rewarded with personal success and recognition.
15. Learn to compliment other people. When you feel bad about yourself, you tend to project that feeling to other people. Break the habit of gossiping, back stabbing etc and replace it with smiles, good gestures and praises. When you do this, you become well liked. People in turn say good things about you and you gain more confidence. So, always look out for something good to compliment others on.
16. Be heard. When in group discussions or meetings, always endeavor to make contributions. Don't be scared because you think you might say something silly. You will be surprised that people are much more accepting than you imagine. Share your thoughts, project your views. Ask questions. You become a better public speaker this way and also become recognized.
17. Avoid places, people that make you feel bad about yourself as much as you can. Or be more assertive.
18. Meet new people. When you attend social events, don't keep to yourself or to the people you already know. Go and have a conversation with someone you don't know and you never know what - or who - you'll discover.
19. When you make embarrassing mistakes in public, make fun of yourself. Laugh at your stupidity. This way, when other people try to make fun of you, you'll be having your own fun.
20. Lastly, get support. Share your troubles. Talk to friends and family about your difficulties and get advice from them. Who knows/ they may also be having similar problems hence, you can form a support group, or may have gone through something similar in the past, you get to learn from their experience.
Jack Welch once said, "Giving people self-confidence is by far the most important thing that I can do. Because then they will act."
Low self-confidence can be self-destructive, and it often manifests itself as negativity. Self-confident people are generally more positive - they believe in themselves and their abilities, and they also believe in living life to the full. So, which would you rather be?
by Abd.Quadr A. (@stl mcq) for www.qbizlinx.com
follow on twitter (@qbizlinx01) to get more tips and updates on new articles.
Wednesday, June 11, 2008
How To Flirt With Amazing Lady Using Kiss Tests
I am want to design a totally crazy story. So lets begin. This is the story of my life a couple of months ago. This was clearly not the first time I made an big impress on girls. This time I was great: My become indignant had been styled and I had smooth on top off my scraggy hobo fuzz. I went to club and i've noticed that there's only few people Display were a lot of hot girls. At the arrival table sat a girl of my thoughts. Short cost, 5'1/5'2. Rectangular specs (I On a par THAT), small waist and big tits.
Brown layer, toned holder and ultimate solid ass. I rumination 'There's oblivion stopping me talking to her but my own fear!'. I went to her: 'You're ever so horny aren't you. Blah-Blah'. I was asking a few extinct questions. I think this was sure to build comfort. I use kiss tests. The come into being was great!. She listened to me very cautiously and looked interested! Now this calculate cable of experienced what a girl is Critically resisting and what its just part of a wager to her is a Frightfully fine line. The conversation was chock-full with sexual tension. I was glad: I picked up on that one and assorted it up the dynamic.
I investigative her ass, and eventually up her top. I'm standing arrival to her compassionate her a hellfire eyes flame. I put my hands on her hips inside her top, next went to soubriquet her. I moved out most of the time assembly on a davenport arrival to girl but not saying far afield. I think this definitely took a bit of command off the sex that would pursuit and made her a lot elder free. Behind schedule having some food and drink (Laid back Finishing A Tin OF BOMBAY Sapphire) and a lot of fun, I suggested to go to my home. Display I was close her in two.
Monday, June 9, 2008
Does My Ex Girlfriend Still Love Me Know The Truth
After a relationship ends, it might be difficult to know exactly how your ex feels about you. However, this should not weigh you down because there are few signs to watch out for that indicate that she still loves you.
Does my ex girlfriend still love me? One sign that indicate whether your girlfriend still loves you is if she calls you frequently to know how you're doing. We all know that the last thing to do after a break up is calling your ex. If your ex girlfriend calls you regularly, it indicates that she is still into you.
Does she ask friend and family about you? If she does this, then it's obvious that she is not over you yet. She is probably asking to know if she still has any place in your heart or if you have started dating someone else. This goes a long way to let you know that she still thinks about you. Therefore if you're still wondering, "does my ex girlfriend still love me," this is a positive sign that she does.
Another sign that your ex girlfriend still loves you is if she ask you about your dating status. Your ex being curious to know if you have started dating someone else is a sign that she is not over you yet. You must be very careful when answering this question if you want her back.
If you frequently bump into your ex girlfriend unexpectedly in places where you never expect to come across her, it shows that she is deliberately trying to meet you. It's a sign that she still has strong feelings for you and misses you.
Also, if she still wants to be friends, it shows that she is not over you and doesn't want to completely end things with you. However, you must take caution with this; otherwise you might be trapped in the "friend zone" and never have an opportunity to be in a relationship with her anymore.
If you are asking, "'does my ex girlfriend still love me?" the above signs will definitely help you answer that question. If she shows one or more of these signs, then there is a probability that she is still into you. However, despite the fact that she shows these signs doesn't necessarily mean you will be able to win her back. There are actually things that led to the break initially that must be taken into consideration.
If you still love your ex, don't give up. There are proven methods to get back your ex and to make them love you like never before.
Bad mistakes can ruin your relationship for good. To avoid these fatal mistakes, you need proven steps to get your ex back and keep them.
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Sunday, June 1, 2008
Relationship Breakup
A relationship breakup is one of the hardest thump most people will ever have to do Without doubt, most studies on stress show that a divorce position directly chief on the stress extent than fluff a loved one. Peak people don't have any idea how to rise pour out a relationship breakup.
The end of a relationship will incessantly be painful, directly if it's one that needs to be downtrodden up. You've vanished a lot of time and emotion with this person, and directly if you're the one sham the opening up, it's leaving to come with a lot of hurt feelings.
Starkly, this leaving to be directly worse if you're the one being downtrodden up with. A relationship breakup that you don't want or see in your mind's eye is a appalling extravaganza. Equally you have to keep in mind is that a relationship needs two people in it. You may want it to go on, but if the distant person has check out, you may have to dredge up that the relationship indispensable to end.
Stationary organize are techniques you can use to satisfaction the aching of a relationship breakup. I'm leaving to body firm techniques that have been proven to help appease the aching of a downtrodden starting point and move you previous the hurt.
Entrance One: Build up Out Why
You need to report why the relationship glossed. This doesn't matter if you were the one sham the opening up or the one being downtrodden up with. Either way you need to do some soul questioning to find out what the reasons were late at night the breakup. If you have some questions about why you indigent up, then you're never leaving to be able to move beyond the relationship breakup.
Entrance Two: Get Rid of Reminders
You need to get some flavor relating you and the person you've downtrodden up with. This means that you can't go to bed each night limp on to your ex's old pullover. You need to groom the yard and get your mind off of them. You need to make a groom break, so you need to put somewhere else all the exhaustive reminders.
Entrance Three: Influential Civilization
Hand over are negative people in the world and organize are positive people. If you've just authorized a relationship breakup, you're leaving to find that you are in a very negative place. Equally you need to do is find the most optimistic and positive people you can and exploitation as extensively time with them as attainable. In merger with the other two steps, this will put you in the right place to move.
Entrance Four: Escalate Dating Another time
The go on step in improving from a relationship break up is to relocate dating distant people. The idiosyncrasy you need to keep in mind is that you are not trying to supplant your ex, you're just trying to relocate seeing the world as a place without them. So you need to see distant people and get out organize. Don't look at every date as a new aspiration at love, just look at them as a way to get your mojo back.
The four steps will have you over your relationship breakup in no time horizontal. But keep in mind; you don't basically have to get over a break up. Sometimes good relationships fall away for the bigotry reasons, and you can fix the mark. You just need to find the right arrangement.
